Cranial Sacral Therapy in Mahopac
Cranial sacral therapy (CST) is used to restore movement within the bones of your head. This specialized technique protects your brain and nervous system by ensuring proper alignment and function of your cranium.
Why Cranial Movement Matters
Your cranium protects your brain and nervous system. When the bones in your head shift, they can irritate your nervous system and disrupt a critical process called the cranial sacral respiratory rhythm. As you breathe in and out, cerebrospinal fluid must pump around your brain and spinal cord. This only happens correctly when the bones in your head and sacrum area can move properly.
Many common issues can cause this movement to become locked up, including teeth clenching, chewing gum, dental work, poor bite alignment, and even poor posture. When cranial bones become misaligned, it creates a source of general weakness and malfunction throughout your entire body.
What to Expect During Treatment
Dr. Kennedy works both inside and outside your mouth using very gentle pressure—about what you’d use to test a tomato. Inside your mouth, you’ll feel gentle stretching on your bottom palate and the roof of your mouth, and sometimes pressure behind your molars. This makes sense because the roof of your mouth is essentially the floor of your skull.
Unlike Upledger craniosacral therapy, which only makes contact at the base of the skull and tailbone, Dr. Kennedy is trained to actually adjust the cranial bones themselves for more comprehensive results.
Conditions That Respond Well
CST can alleviate headaches, neck pain, and TMJ issues. The treatment is safe for everyone with no side effects, making it an excellent option for patients seeking relief from chronic head, neck, and jaw problems.
Get Relief From Headaches and TMJ Pain
If you’re struggling with chronic headaches, jaw clenching, TMJ issues, or neck pain, cranial sacral therapy may be the answer. Dr. Kennedy’s gentle, precise approach addresses the root cause of your discomfort for lasting results. Contact our office today to schedule your comprehensive evaluation.